Dr Lam Seated Tai Chi for Arthritis
Six lessons with Dr Paul Lam.
This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice Tai Chi sitting down.
Duration: 85 mins.
Six lessons with Dr Paul Lam.
This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice Tai Chi sitting down.
Duration: 85 mins.